{"id":67894,"date":"2024-08-29T09:00:38","date_gmt":"2024-08-29T07:00:38","guid":{"rendered":"https:\/\/www.sestogrado.it\/?p=67894"},"modified":"2024-08-29T11:34:33","modified_gmt":"2024-08-29T09:34:33","slug":"6-consigli-su-come-dormire-bene-in-montagna","status":"publish","type":"post","link":"https:\/\/www.sestogrado.it\/en\/6-consigli-su-come-dormire-bene-in-montagna\/","title":{"rendered":"6 consigli su come dormire bene in montagna"},"content":{"rendered":"<p class=\"qtranxs-available-languages-message qtranxs-available-languages-message-en\">Sorry, this entry is only available in <a href=\"https:\/\/www.sestogrado.it\/it\/wp-json\/wp\/v2\/posts\/67894\" class=\"qtranxs-available-language-link qtranxs-available-language-link-it\" title=\"Italiano\">Italiano<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p class=\"qtranxs-available-languages-message qtranxs-available-languages-message-en\">Sorry, this entry is only available in <a href=\"https:\/\/www.sestogrado.it\/it\/wp-json\/wp\/v2\/posts\/67894\" class=\"qtranxs-available-language-link qtranxs-available-language-link-it\" title=\"Italiano\">Italiano<\/a>.<\/p>\n","protected":false},"author":1,"featured_media":67913,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[79],"tags":[],"class_list":["post-67894","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-libro-di-vetta"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>6 consigli su come dormire bene in montagna - Sestogrado<\/title>\n<meta name=\"description\" content=\"In bivacco, in tenda o all\u2019aperto. Problemi a dormire in quota? Non sei l\u2019unico. Molti alpinisti, anche i pi\u00f9 esperti, faticano a dormire bene in un bivacco o in tenda. Riposare male non ti fa ricaricare le pile a sufficienza per le fatiche del giorno dopo e possono limitare il tuo divertimento. Ecco 6 consigli per dormire bene quando sei nel tuo sacco a pelo nella natura, per ricaricare le energie al meglio\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sestogrado.it\/en\/6-consigli-su-come-dormire-bene-in-montagna\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"6 consigli su come dormire bene in montagna - Sestogrado\" \/>\n<meta property=\"og:description\" content=\"In bivacco, in tenda o all\u2019aperto. Problemi a dormire in quota? Non sei l\u2019unico. Molti alpinisti, anche i pi\u00f9 esperti, faticano a dormire bene in un bivacco o in tenda. Riposare male non ti fa ricaricare le pile a sufficienza per le fatiche del giorno dopo e possono limitare il tuo divertimento. Ecco 6 consigli per dormire bene quando sei nel tuo sacco a pelo nella natura, per ricaricare le energie al meglio\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sestogrado.it\/en\/6-consigli-su-come-dormire-bene-in-montagna\/\" \/>\n<meta property=\"og:site_name\" content=\"Sestogrado\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/pages\/Sestogrado\/1542635979353017?ref=bookmarks\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-29T07:00:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-29T09:34:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sestogrado.it\/wp-content\/uploads\/2021\/09\/cop03-def.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.sestogrado.it\/6-consigli-su-come-dormire-bene-in-montagna\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.sestogrado.it\/6-consigli-su-come-dormire-bene-in-montagna\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/www.sestogrado.it\/en\/#\/schema\/person\/79f414dc6904c7d2eef9d047c045f445\"},\"headline\":\"6 consigli su come dormire bene in montagna\",\"datePublished\":\"2024-08-29T07:00:38+00:00\",\"dateModified\":\"2024-08-29T09:34:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.sestogrado.it\/6-consigli-su-come-dormire-bene-in-montagna\/\"},\"wordCount\":367,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.sestogrado.it\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.sestogrado.it\/6-consigli-su-come-dormire-bene-in-montagna\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.sestogrado.it\/wp-content\/uploads\/2021\/09\/cop03-def.jpg\",\"articleSection\":[\"Libro di vetta\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.sestogrado.it\/6-consigli-su-come-dormire-bene-in-montagna\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.sestogrado.it\/en\/6-consigli-su-come-dormire-bene-in-montagna\/\",\"url\":\"https:\/\/www.sestogrado.it\/en\/6-consigli-su-come-dormire-bene-in-montagna\/\",\"name\":\"6 consigli su come dormire bene in montagna - Sestogrado\",\"isPartOf\":{\"@id\":\"https:\/\/www.sestogrado.it\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.sestogrado.it\/en\/6-consigli-su-come-dormire-bene-in-montagna\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.sestogrado.it\/6-consigli-su-come-dormire-bene-in-montagna\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.sestogrado.it\/wp-content\/uploads\/2021\/09\/cop03-def.jpg\",\"datePublished\":\"2024-08-29T07:00:38+00:00\",\"dateModified\":\"2024-08-29T09:34:33+00:00\",\"description\":\"In bivacco, in tenda o all\u2019aperto. Problemi a dormire in quota? Non sei l\u2019unico. Molti alpinisti, anche i pi\u00f9 esperti, faticano a dormire bene in un bivacco o in tenda. Riposare male non ti fa ricaricare le pile a sufficienza per le fatiche del giorno dopo e possono limitare il tuo divertimento. Ecco 6 consigli per dormire bene quando sei nel tuo sacco a pelo nella natura, per ricaricare le energie al meglio\",\"breadcrumb\":{\"@id\":\"https:\/\/www.sestogrado.it\/en\/6-consigli-su-come-dormire-bene-in-montagna\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[[\"https:\/\/www.sestogrado.it\/en\/6-consigli-su-come-dormire-bene-in-montagna\/\"]]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.sestogrado.it\/en\/6-consigli-su-come-dormire-bene-in-montagna\/#primaryimage\",\"url\":\"https:\/\/www.sestogrado.it\/wp-content\/uploads\/2021\/09\/cop03-def.jpg\",\"contentUrl\":\"https:\/\/www.sestogrado.it\/wp-content\/uploads\/2021\/09\/cop03-def.jpg\",\"width\":900,\"height\":675,\"caption\":\"dormire bene in montagna\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.sestogrado.it\/en\/6-consigli-su-come-dormire-bene-in-montagna\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.sestogrado.it\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"6 consigli su come dormire bene in montagna\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.sestogrado.it\/en\/#website\",\"url\":\"https:\/\/www.sestogrado.it\/en\/\",\"name\":\"Sestogrado\",\"description\":\"yes we climb\",\"publisher\":{\"@id\":\"https:\/\/www.sestogrado.it\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.sestogrado.it\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.sestogrado.it\/en\/#organization\",\"name\":\"Sestogrado\",\"url\":\"https:\/\/www.sestogrado.it\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.sestogrado.it\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.sestogrado.it\/wp-content\/uploads\/2015\/03\/sestogrado-favicon.png\",\"contentUrl\":\"https:\/\/www.sestogrado.it\/wp-content\/uploads\/2015\/03\/sestogrado-favicon.png\",\"width\":260,\"height\":260,\"caption\":\"Sestogrado\"},\"image\":{\"@id\":\"https:\/\/www.sestogrado.it\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/pages\/Sestogrado\/1542635979353017?ref=bookmarks\",\"https:\/\/www.youtube.com\/channel\/UC847kAfTkaJsWpc1jtQwr3Q\"],\"hasMerchantReturnPolicy\":{\"@type\":\"MerchantReturnPolicy\",\"merchantReturnLink\":\"https:\/\/www.sestogrado.it\/en\/termini-e-condizioni\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.sestogrado.it\/en\/#\/schema\/person\/79f414dc6904c7d2eef9d047c045f445\",\"name\":\"admin\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"6 consigli su come dormire bene in montagna - Sestogrado","description":"In bivacco, in tenda o all\u2019aperto. Problemi a dormire in quota? Non sei l\u2019unico. Molti alpinisti, anche i pi\u00f9 esperti, faticano a dormire bene in un bivacco o in tenda. Riposare male non ti fa ricaricare le pile a sufficienza per le fatiche del giorno dopo e possono limitare il tuo divertimento. Ecco 6 consigli per dormire bene quando sei nel tuo sacco a pelo nella natura, per ricaricare le energie al meglio","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.sestogrado.it\/en\/6-consigli-su-come-dormire-bene-in-montagna\/","og_locale":"en_US","og_type":"article","og_title":"6 consigli su come dormire bene in montagna - Sestogrado","og_description":"In bivacco, in tenda o all\u2019aperto. Problemi a dormire in quota? Non sei l\u2019unico. Molti alpinisti, anche i pi\u00f9 esperti, faticano a dormire bene in un bivacco o in tenda. Riposare male non ti fa ricaricare le pile a sufficienza per le fatiche del giorno dopo e possono limitare il tuo divertimento. Ecco 6 consigli per dormire bene quando sei nel tuo sacco a pelo nella natura, per ricaricare le energie al meglio","og_url":"https:\/\/www.sestogrado.it\/en\/6-consigli-su-come-dormire-bene-in-montagna\/","og_site_name":"Sestogrado","article_publisher":"https:\/\/www.facebook.com\/pages\/Sestogrado\/1542635979353017?ref=bookmarks","article_published_time":"2024-08-29T07:00:38+00:00","article_modified_time":"2024-08-29T09:34:33+00:00","og_image":[{"width":900,"height":675,"url":"https:\/\/www.sestogrado.it\/wp-content\/uploads\/2021\/09\/cop03-def.jpg","type":"image\/jpeg"}],"author":"admin","twitter_misc":{"Written by":"admin","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.sestogrado.it\/6-consigli-su-come-dormire-bene-in-montagna\/#article","isPartOf":{"@id":"https:\/\/www.sestogrado.it\/6-consigli-su-come-dormire-bene-in-montagna\/"},"author":{"name":"admin","@id":"https:\/\/www.sestogrado.it\/en\/#\/schema\/person\/79f414dc6904c7d2eef9d047c045f445"},"headline":"6 consigli su come dormire bene in montagna","datePublished":"2024-08-29T07:00:38+00:00","dateModified":"2024-08-29T09:34:33+00:00","mainEntityOfPage":{"@id":"https:\/\/www.sestogrado.it\/6-consigli-su-come-dormire-bene-in-montagna\/"},"wordCount":367,"commentCount":0,"publisher":{"@id":"https:\/\/www.sestogrado.it\/en\/#organization"},"image":{"@id":"https:\/\/www.sestogrado.it\/6-consigli-su-come-dormire-bene-in-montagna\/#primaryimage"},"thumbnailUrl":"https:\/\/www.sestogrado.it\/wp-content\/uploads\/2021\/09\/cop03-def.jpg","articleSection":["Libro di vetta"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.sestogrado.it\/6-consigli-su-come-dormire-bene-in-montagna\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.sestogrado.it\/en\/6-consigli-su-come-dormire-bene-in-montagna\/","url":"https:\/\/www.sestogrado.it\/en\/6-consigli-su-come-dormire-bene-in-montagna\/","name":"6 consigli su come dormire bene in montagna - Sestogrado","isPartOf":{"@id":"https:\/\/www.sestogrado.it\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.sestogrado.it\/en\/6-consigli-su-come-dormire-bene-in-montagna\/#primaryimage"},"image":{"@id":"https:\/\/www.sestogrado.it\/6-consigli-su-come-dormire-bene-in-montagna\/#primaryimage"},"thumbnailUrl":"https:\/\/www.sestogrado.it\/wp-content\/uploads\/2021\/09\/cop03-def.jpg","datePublished":"2024-08-29T07:00:38+00:00","dateModified":"2024-08-29T09:34:33+00:00","description":"In bivacco, in tenda o all\u2019aperto. Problemi a dormire in quota? Non sei l\u2019unico. Molti alpinisti, anche i pi\u00f9 esperti, faticano a dormire bene in un bivacco o in tenda. Riposare male non ti fa ricaricare le pile a sufficienza per le fatiche del giorno dopo e possono limitare il tuo divertimento. Ecco 6 consigli per dormire bene quando sei nel tuo sacco a pelo nella natura, per ricaricare le energie al meglio","breadcrumb":{"@id":"https:\/\/www.sestogrado.it\/en\/6-consigli-su-come-dormire-bene-in-montagna\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":[["https:\/\/www.sestogrado.it\/en\/6-consigli-su-come-dormire-bene-in-montagna\/"]]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.sestogrado.it\/en\/6-consigli-su-come-dormire-bene-in-montagna\/#primaryimage","url":"https:\/\/www.sestogrado.it\/wp-content\/uploads\/2021\/09\/cop03-def.jpg","contentUrl":"https:\/\/www.sestogrado.it\/wp-content\/uploads\/2021\/09\/cop03-def.jpg","width":900,"height":675,"caption":"dormire bene in montagna"},{"@type":"BreadcrumbList","@id":"https:\/\/www.sestogrado.it\/en\/6-consigli-su-come-dormire-bene-in-montagna\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.sestogrado.it\/en\/"},{"@type":"ListItem","position":2,"name":"6 consigli su come dormire bene in montagna"}]},{"@type":"WebSite","@id":"https:\/\/www.sestogrado.it\/en\/#website","url":"https:\/\/www.sestogrado.it\/en\/","name":"Sestogrado","description":"yes we climb","publisher":{"@id":"https:\/\/www.sestogrado.it\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.sestogrado.it\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.sestogrado.it\/en\/#organization","name":"Sestogrado","url":"https:\/\/www.sestogrado.it\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.sestogrado.it\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.sestogrado.it\/wp-content\/uploads\/2015\/03\/sestogrado-favicon.png","contentUrl":"https:\/\/www.sestogrado.it\/wp-content\/uploads\/2015\/03\/sestogrado-favicon.png","width":260,"height":260,"caption":"Sestogrado"},"image":{"@id":"https:\/\/www.sestogrado.it\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/pages\/Sestogrado\/1542635979353017?ref=bookmarks","https:\/\/www.youtube.com\/channel\/UC847kAfTkaJsWpc1jtQwr3Q"],"hasMerchantReturnPolicy":{"@type":"MerchantReturnPolicy","merchantReturnLink":"https:\/\/www.sestogrado.it\/en\/termini-e-condizioni\/"}},{"@type":"Person","@id":"https:\/\/www.sestogrado.it\/en\/#\/schema\/person\/79f414dc6904c7d2eef9d047c045f445","name":"admin"}]}},"_links":{"self":[{"href":"https:\/\/www.sestogrado.it\/en\/wp-json\/wp\/v2\/posts\/67894","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sestogrado.it\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sestogrado.it\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sestogrado.it\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sestogrado.it\/en\/wp-json\/wp\/v2\/comments?post=67894"}],"version-history":[{"count":1,"href":"https:\/\/www.sestogrado.it\/en\/wp-json\/wp\/v2\/posts\/67894\/revisions"}],"predecessor-version":[{"id":169714,"href":"https:\/\/www.sestogrado.it\/en\/wp-json\/wp\/v2\/posts\/67894\/revisions\/169714"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sestogrado.it\/en\/wp-json\/wp\/v2\/media\/67913"}],"wp:attachment":[{"href":"https:\/\/www.sestogrado.it\/en\/wp-json\/wp\/v2\/media?parent=67894"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sestogrado.it\/en\/wp-json\/wp\/v2\/categories?post=67894"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sestogrado.it\/en\/wp-json\/wp\/v2\/tags?post=67894"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}