<?xml version="1.0"?>
<oembed><version>1.0</version><provider_name>Sestogrado</provider_name><provider_url>https://www.sestogrado.it/en</provider_url><title>Come fare sicura secondo Chris Sharma - Sestogrado</title><type>rich</type><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content" data-secret="1CnyUXCt88"&gt;&lt;a href="https://www.sestogrado.it/en/come-fare-sicura-secondo-chris-sharma/"&gt;Come fare sicura secondo Chris Sharma&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe sandbox="allow-scripts" security="restricted" src="https://www.sestogrado.it/en/come-fare-sicura-secondo-chris-sharma/embed/#?secret=1CnyUXCt88" width="600" height="338" title="&#x201C;Come fare sicura secondo Chris Sharma&#x201D; &#x2014; Sestogrado" data-secret="1CnyUXCt88" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script type="text/javascript"&gt;
/* &lt;![CDATA[ */
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&amp;&amp;d.addEventListener&amp;&amp;"undefined"!=typeof URL&amp;&amp;(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&amp;&amp;!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i&lt;o.length;i++)o[i].style.display="none";for(i=0;i&lt;a.length;i++)s=a[i],e.source===s.contentWindow&amp;&amp;(s.removeAttribute("style"),"height"===t.message?(1e3&lt;(r=parseInt(t.value,10))?r=1e3:~~r&lt;200&amp;&amp;(r=200),s.height=r):"link"===t.message&amp;&amp;(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&amp;&amp;n.host===r.host&amp;&amp;l.activeElement===s&amp;&amp;(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r&lt;s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
/* ]]&gt; */
&lt;/script&gt;
</html><thumbnail_url>https://www.sestogrado.it/wp-content/uploads/2019/10/03-2.jpg</thumbnail_url><thumbnail_width>1200</thumbnail_width><thumbnail_height>800</thumbnail_height><description>Fare sicura &#xE8; una delle pi&#xF9; importanti abilit&#xE0; che un climber deve padroneggiare, ma come si arresta correttamente una caduta?Ecco alcuni consigli da parte di Chris Sharma, sul miglior modo di arrestare una caduta, con la massima sicurezza sia per l&#x2019;arrampicatore sia per l&#x2019;assicuratore.</description></oembed>
